Empowering People More Podcast with Eddy Perez
The Empowering People More Podcast (EPM) is the basis of freedom. To control people physically, mentally, and spiritually is imprisonment and starts when one is not empowered themselves from within. It is the empowerment that leads to freedom and even if people make mistakes there is always an opportunity to recover for redemption. The Empowering People More podcast is a brokering of its guests’ stories that embody the EPM code of life. Everyone learns together; Eddy Perez, his guest, and the listeners. The EPM mentality is that everything is possible as long as you are willing to get uncomfortable and Empower People More every single day. This starts with YOU.
Empowering People More Podcast with Eddy Perez
Season 9, Episode 82: Mental Fitness
00:00 Intro
01:10 What your body consumes
02:22 Mental Health
03:33 Hang up your ego
04:16 Taking action
05:08 Agreeable crisis
06:06 Reflection